Services offered from Kim Belanger-Mills, Certified in Yoga Instruction: As women we tend to take care of everyone around us. You can't take care of anyone else until you first take care of yourself. Start with Yoga.....
How would you like to increase flexibility, Increase lubrication of the joints, ligaments and tendons, tone your muscles, feel fitter, be more energetic, massage ALL the organs of the body, balance your energy, become more mindful and peaceful? It could all happen in as little as an hour a week!
Due to the expense of running the classes we cannot offer refunds on classes after the first day begins. Thanks!